geauxlsu's Journal, 27 November 2012

284.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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1067 kcal

Fat: 58.59g | Prot: 50.59g | Carb: 89.95g.   Breakfast: Coffee, Cheese Heads Light Cheese String - Mozzarella Swirls, Simply Go-Gurt Strawberry. Lunch: Tea Unsweetened, Baja Salad. Dinner: Steamfresh Roasted Red Potatoes w/ Garlic Butter Sauce, Steam'ables Szechuan Asparagus. Snacks/Other: Raw Almonds. more...

3679 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...