charn71's Journal, 27 November 2012

Weigh In record (no journal entry) for 27 November 2012
132.3 lb Lost so far: 24.7 lb.    Still to go: 2.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 November 2012:
1945 kcal Fat: 98.54g | Prot: 65.46g | Carb: 200.37g.   Breakfast: Extra Virgin Olive Oil, Coffee (Brewed From Grounds), Red Tomatoes, Whole Wheat Bread, Fried Egg with Fat. Lunch: Snack Cracker, Vanilla Ice Creams. Dinner: Chicken Breast (Skin Not Eaten), Fine Julienne Stir Fry. more...
1449 kcal Activities & Exercise: Sleeping - 10 hours, Resting - 14 hours. more...
on diet charn71's own diet  

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krazycat 99 commented on PinkRose88's Journal Entry.
solidago recorded a Weigh In at 168.0 lb.
izzypup68 commented on PinkRose88's Journal Entry.
Roxyswalker recorded a Weigh In at 150.9 lb.
losinit1655 supported sonnymac's Journal Entry.
CherBear52 supported sonnymac's Journal Entry.
Rosmaninha recorded a Weigh In at 132.7 lb.
happymomofseven recorded a Weigh In at 124.0 lb.