Weigh In record (no journal entry) for 26 November 2012
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166.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 November 2012:
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1680 kcal
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Fat: 64.44g | Prot: 77.15g | Carb: 206.88g.
Breakfast: Mocha Ready to Drink Shake, Coffee. Lunch: Caramel Crunch Meal Bar. Dinner: Fresh Fruit Cup, Broccoli Cheese Soup (Cup), Diet Dr. Pepper, Turkey Wrap. Snacks/Other: Essential Calorie Burn, Hazelnut Spread, Magic Pop, Funyuns Onion Flavored Rings (0.75 oz), Honey Mustard Pretzel Sticks, Mocha Ready to Drink Shake. more...
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2202 kcal
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Activities & Exercise:
Housework - 10 minutes, Walking (slow) - 2/mph - 1 hour, Sitting - 1 hour, Desk Work - 6 hours, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
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