Weigh In record (no journal entry) for 26 November 2012
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129.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 November 2012:
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1644 kcal
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Fat: 65.97g | Prot: 99.44g | Carb: 184.92g.
Breakfast: stoneyfield greek yogurt, skim milk, Heart to Heart Cereal. Lunch: diet pepsi, wheat thin toasted chips garden valley veggie, american cheese, Kraft Light Mayo with Olive Oil, egg white, Nature's Own Whitewheat bread. Dinner: blue bonnet light, sweet potato, greens, tyson chicken tenderloin. Snacks/Other: almonds, hershey dark chocolate, blueberry, muscle tech whey protein, grandma's chocolate chip cookie, broccoli salad. more...
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1640 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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