JanaPana's Journal, 26 November 2012

I ate French friest today :(
I'm so unhappy. I swore I wouldn't eat them anymore!

135.6 lb Lost so far: 1.1 lb.    Still to go: 14.3 lb.    Diet followed poorly.

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144 kcal

Fat: 2.20g | Prot: 2.12g | Carb: 29.54g.   Breakfast: Orange juice. Lunch: French fries. more...

2295 kcal

Activities & Exercise: Standing - 40 minutes, Sitting - 4 hours, Dance (slow step) - 1 hour, Housework - 1 hour and 30 minutes, Desk Work - 3 hours, Sleeping - 9 hours and 20 minutes, Resting - 3 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes. more...