krawczuk's Journal, 26 November 2012

Weigh In record (no journal entry) for 26 November 2012
232.2 lb Lost so far: 27.8 lb.    Still to go: 7.2 lb.    Diet followed poorly.
on diet Ultrametabolism   losing 0.6 lb a week



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nalst recorded a Weigh In at 149.8 lb.