Weigh In record (no journal entry) for 25 November 2012
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165.0 lb
Lost so far: 1.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2012:
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2692 kcal
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Activities & Exercise:
Walk - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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usahistoryteacher's weight history
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