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25 November 2012

Weigh-in: 165.0 lb lost so far: 1.0 lb still to go: 15.0 lb Diet followed reasonably well
   add comment on diet usahistoryteacher's own diet   losing 7.0 lb a week

23 November 2012

Weigh-in: 167.0 lb lost so far: 0 lb still to go: 17.0 lb Diet followed reasonably well
   add comment on diet usahistoryteacher's own diet   losing 0.6 lb a week

17 November 2012

Weigh-in: 167.5 lb lost so far: 0 lb still to go: 17.5 lb Diet followed reasonably well
   add comment on diet usahistoryteacher's own diet   losing 5.3 lb a week

15 November 2012

Weigh-in: 169.0 lb lost so far: 0 lb still to go: 19.0 lb Diet followed reasonably well
   add comment on diet usahistoryteacher's own diet   gaining 0.9 lb a week

11 November 2012

Weigh-in: 168.5 lb lost so far: 0 lb still to go: 18.5 lb Diet followed reasonably well
   add comment on diet usahistoryteacher's own diet   gaining 3.1 lb a week

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