usahistoryteacher's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2012
Tue 11th: 1364 * 76%
fat: 41.94g
|
protein: 104.43g
|
carbs: 139.60g
- -
Mon 10th: 1710 * 95%
fat: 58.43g
|
protein: 131.28g
|
carbs: 164.26g
1823*  113
Sun 9th: 1809 * 100%
fat: 70.13g
|
protein: 97.72g
|
carbs: 197.38g
2483*  674
Sat 8th: - - 2514* -
Fri 7th: - - 2438* -
Thu 6th: - - 2014* -
Wed 5th: - - 2476* -
Tue 4th: - - 2460* -
Mon 3rd: - - 1890* -
Sun 2nd: - - 2531* -
November 2012
Thu 29th: - - 1885* -
Tue 27th: - - 1997* -
Sun 25th: - - 2692* -
Sat 24th: - - 2531* -
Fri 23rd: - - 2206* -

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