Tinagisla's Journal, 25 November 2012

Weigh In record (no journal entry) for 25 November 2012
230.2 lb Lost so far: 0 lb.    Still to go: 90.2 lb.    Diet followed reasonably well.
gaining 1.0 lb a week

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started jenny craig, but have been eating all. highest weight since Jan 2011. fat secret has lost my weight history , but I believe it was Nov of 2010 that i started with md and lost 24 pounds in 10 weeks started at 247 now am only 17 pounds less, and in March I was 211. At that rate i will be under 200(197.5 or lower) by the begining of March. Maintain or loose in March,another 13 weeks at 2.4 per week another 13 weeks and weight is 166 or lower July 1. 9 weeks till Sept and weight is 151. Continue to work on progress through the year, and 10 weeks later by Christmas pictures should be 140. I'll start by giving Jenny foods a chance and see if i CAN LOOSE ENOUGH. Experiemtn with what I have and if I loose 2.8 then do another week. 
26 Nov 12 by member: Tinagisla

     
 

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