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Okay decided to post since I have some challenges starting tomorrow.
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220.6 lb
Lost so far: 27.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2012:
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1115 kcal
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Fat: 83.69g | Prot: 61.84g | Carb: 28.14g.
Breakfast: mayonnaise, boiled egg. Lunch: fletcher's bacon. Dinner: sour cream tillamook, Chocolate Chili, Onions, Yellow Summer Squash. Snacks/Other: Dry Roasted Cashew Nuts, Sugar Free Strawberry Gelatin, Sugar Free Energy Drink, coffee k cup, coconut oil, challenge whipped butter, torani sugar free vanilla syrup, splenda with fiber. more...
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gaining 3.1 lb a week
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