Tui Chub's Journal, 25 November 2012

Fat 5-7.2%
129.4 lb Lost so far: 20.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 November 2012:
2555 kcal Fat: 109.57g | Prot: 77.84g | Carb: 335.22g.   Breakfast: raisen bran, Strawberry jam, Peanut Butter, Hearty & Delicious 12 Grain Bread, 2% Milk. Dinner: Hungry Man Turkey. Snacks/Other: Banana, Rich Ice Cream, Funnel Cake, Whip Cream. more...
2864 kcal Activities & Exercise: Driving - 1 hour, Bicycling (moderate) - 13/mph - 2 hours and 1 minute, Running - 6/mph - 57 minutes, Resting - 12 hours and 2 minutes, Sleeping - 8 hours. more...
on diet Tui Chub's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Tui Chub's weight history


Tui Chub's Recent Activity

Tui Chub's Own Activity

No recent activity.

Tui Chub's Buddies

No recent activity.

Other Member Diet Recent Activity

Deborahg382 commented on bethinfriend's Journal Entry.
thethe recorded a Journal Entry and a Weight Entry at 199.5 lb.
kanupriyakhurana recorded a Weight Entry at 177.0 lb.
costasconstantinides recorded a Weight Entry at 176.4 lb.
younussoliman recorded a Weight Entry at 146.6 lb.
Ijichi recorded a Weight Entry at 246.9 lb.
Leonidos1985 recorded a Weight Entry at 169.8 lb.
Bry-Guy updated their Food Diary.