Joleinik's Journal, 25 November 2012

Weigh In record (no journal entry) for 25 November 2012
263.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 November 2012:
279 kcal Fat: 10.92g | Prot: 17.72g | Carb: 26.39g.   Breakfast: Egg, English Muffin. more...
losing 2.8 lb a week

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