dietagainmichigan's Journal, 25 November 2012

start at 264

Diet Calendar Entries for 25 November 2012:
567 kcal Fat: 15.60g | Prot: 47.54g | Carb: 61.00g.   Breakfast: bread, egg. Lunch: roast beef, salad, salad dressing. Snacks/Other: banana, v8, muscle milk. more...
3563 kcal Activities & Exercise: Housework - 45 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

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