kvonnordheim's Journal, 25 November 2012

Weigh In record (no journal entry) for 25 November 2012
141.0 lb Lost so far: 4.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet Eat-Clean Diet by Tosca Reno   losing 0.3 lb a week

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B.J. updated their Exercise Diary.