Weigh In record (no journal entry) for 24 November 2012
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160.0 lb
Lost so far: 8.0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 November 2012:
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1178 kcal
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Fat: 48.68g | Prot: 50.31g | Carb: 141.53g.
Breakfast: Banana pudding, Natures own , Natures farm smoothie. Lunch: Cabbage, Turkey. Dinner: Sour cream, Onions and green peppers, Turkey. Snacks/Other: Orange juice. more...
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steady weight
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