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huzzah!!
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240.8 lb
Lost so far: 24.2 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2012:
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1682 kcal
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Fat: 74.39g | Prot: 61.56g | Carb: 189.71g.
Breakfast: Brown Sugar, Oatmeal. Lunch: Golden Broccoli & Cheese Soup, 6" Meatball Marinara. Dinner: Chicken Noodle Soup (Cup), Turkey Wrap. Snacks/Other: Crunchy Flamin' Hot. more...
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losing 3.4 lb a week
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