Weigh In record (no journal entry) for 24 November 2012
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214.8 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2012:
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283 kcal
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Fat: 4.65g | Prot: 3.85g | Carb: 59.95g.
Breakfast: Chocolate Pudding, Pickled Eggplant, Pears. more...
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gaining 0.9 lb a week
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