juls46's Journal, 22 June 2010

Weight history is a little off. Can't figure out how to fix it. Todays weigh in was 286.
286.0 lb Lost so far: 25.0 lb.    Still to go: 136.0 lb.    Diet followed 100%.

Diet Calendar Entries for 22 June 2010:
485 kcal Fat: 8.43g | Prot: 72.52g | Carb: 27.56g.   Breakfast: cottage cheese, peaches. Lunch: tuna. Dinner: yogurt fit raspberry, cheese swiss, Reduced Fat Colby Jack Cheese, Lowfat Cheddar or Colby Cheese. Snacks/Other: protein shake chocolate, protien shake chocolate. more...
3206 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet RNY - Gastric Bypass Diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

RNY - Gastric Bypass Diet



juls46's weight history


juls46's Recent Activity

juls46's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jeannieselby recorded a Journal Entry and a Weight Entry at 254.0 lb.
francheska 30 supported janamoraes_23's Journal Entry.
Rebecca1705 recorded a Weight Entry at 246.7 lb.
Nanette61 is following Unicorn_Dreamlandia.
ChefG recorded a Weight Entry at 215.5 lb.
Judyrose1997 recorded a Journal Entry.
onetonwonton recorded a Weight Entry at 198.4 lb.
romi.terzano recorded a Weight Entry at 107.6 lb.