ALee1968's Journal, 22 June 2010

Eating my salad for lunch, I forgot that my dressing didn't have a spout on it, and just dumped it on my salad, ugh, now I have at least 4 tbsp if not more, not sure how to calculate it. My salad is drenched.

Diet Calendar Entries for 22 June 2010:
2179 kcal Fat: 190.19g | Prot: 87.28g | Carb: 42.79g.   Breakfast: olive oil, TENNESSEE PRIDE, Torani sugar free vanilla syrup, One Minute Flax Meal Muffin, cream cheese, coffee, BUTTER. Lunch: Pesto Ranch Salad Dressing, tomato, RADISH, green pepper, red pepper, kroger shredded cheddar cheese, GREEN ONION, mixed salad greens. Dinner: kraft cheese slices, egg, tomato, GREAT VALUE HAMBURGER. Snacks/Other: Great Value Swiss Cheese. more...
2929 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 40 minutes, Sleeping - 7 hours and 20 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 7 hours, Calisthenics (heavy, e.g. pushups) - 30 minutes. more...

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Comments 
Can you wipe some of it off? I'm sure a lot will settle in on the bottom of you plate or bowl. If you don't eat all of it, Im sure you wont be eating it all.  
22 Jun 10 by member: kmartin

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