MMDuff10's Journal, 23 November 2012

Not accurate. Stomach virus yesterday.

146.4 lb Lost so far: 44.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

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1191 kcal

Fat: 65.61g | Prot: 37.20g | Carb: 114.46g.   Breakfast: Heavy Cream, Splenda with Fiber. Lunch: General Tso's Chicken, Meatless Egg Roll. Snacks/Other: Cheeseburger, French Fries (Small). more...

1900 kcal

Activities & Exercise: Shopping - 3 hours, Sleeping - 6 hours and 30 minutes, Resting - 14 hours and 30 minutes. more...