Minky48's Journal, 22 November 2012

Weigh In record (no journal entry) for 22 November 2012
218.8 lb Lost so far: 12.2 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 November 2012:
830 kcal Fat: 36.17g | Prot: 6.55g | Carb: 114.53g.   Breakfast: Bananas , Plain Cake Donuts, Green Tea Natural Raspberry Drink Mix. more...
2633 kcal Activities & Exercise: Sitting - 1 hour and 30 minutes, Shopping - 5 minutes, Driving - 5 minutes, Desk Work - 1 hour and 20 minutes, Housework - 25 minutes, Resting - 12 hours and 35 minutes, Sleeping - 8 hours. more...
on diet Minky48's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Minky48's own diet



Minky48's weight history


Minky48's Recent Activity

Minky48's Own Activity

No recent activity.

Minky48's Buddies

No recent activity.

Other Member Diet Recent Activity

flankerH commented on Torzie206's Journal Entry.
jlturner added SloopAnotor's Panakuken recipe to their cook book.
docsaw recorded a Weigh In at 162.9 lb.
6 weeks too recorded a Weigh In at 209.0 lb.
Shaddy_architect updated their Exercise Diary.
rasputintx updated their Food Diary.
Danaja34 recorded a Journal Entry.
charles_27 replied to their group post - New here.