Minky48's Journal, 22 November 2012

Minky48's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 November 2012

218.8 lb Lost so far: 12.2 lb. Still to go: 33.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 November 2012:

830 kcal

Fat: 36.17g | Prot: 6.55g | Carb: 114.53g. Breakfast: Bananas , Plain Cake Donuts, Green Tea Natural Raspberry Drink Mix. more...

2633 kcal

Activities & Exercise: Sitting - 1 hour and 30 minutes, Shopping - 5 minutes, Driving - 5 minutes, Desk Work - 1 hour and 20 minutes, Housework - 25 minutes, Resting - 12 hours and 35 minutes, Sleeping - 8 hours. more...

on diet Minky48's own diet


	submit a comment You must sign in* to submit a comment*

Minky48's weight history

view complete history

Minky48's Recent Activity

Minky48's own activity

	recorded a weigh in at 232.6 lb.
	recorded a weigh in at 233.2 lb.
	recorded a weigh in at 234.6 lb.
	recorded a weigh in at 233.0 lb.

Minky48's Buddies

No recent activity.

Other Member Diet Recent Activity

	goldiecat replied to Mich19_Donna's Challenge post - Wed - June 19th - Sassy Sista's.
	anthonymunoz recorded a weigh in at 202.0 lb.
	painheart joined Challenge Ten Pounds in a Month.
	WJP1182 recorded a weigh in at 189.0 lb.
	rmolby recorded a journal and a weigh in at 195.5 lb.
	Maryochoa recorded a weigh in at 155.0 lb.
	picayune recorded a weigh in at 220.0 lb.
	emilybass3109 recorded a weigh in at 178.0 lb.

Minky48's Journal, 22 November 2012

submit a comment

Other Related Links

Members

Other Journals for Minky48's own diet

Minky48's weight history

Minky48's Recent Activity

Minky48's own activity

Minky48's Buddies

Other Member Diet Recent Activity