Kstaub's Journal, 22 November 2012

Weigh In record (no journal entry) for 22 November 2012
212.8 lb Lost so far: 5.2 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.
on diet Kstaub's own diet  

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Mfalconer recorded a Weigh In at 117.0 lb.
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andreanagey recorded a Weigh In at 280.6 lb.
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John10251 recorded a Weigh In at 158.8 lb.
Ziad_7 updated their Exercise Diary.