Kstaub's Journal, 22 November 2012

Weigh In record (no journal entry) for 22 November 2012
212.8 lb Lost so far: 5.2 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.
on diet Kstaub's own diet   losing 5.6 lb a week

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jkmass17 recorded a Weight Entry at 134.8 lb.
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