Gregorus's Journal, 08 March 2019

236.0 lb Lost so far: 5.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

---

2086 kcal

Fat: 82.19g | Prot: 77.51g | Carb: 257.47g.   Breakfast: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Lunch: Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). Dinner: Dogfish Head 60 Minute IPA, Golden Corral Banana Pudding, Chick-fil-A Spicy Chicken Sandwich. more...

2608 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...