karin4u's Journal, 21 June 2010

It has been a while since I have been on here but I am back. Trying hard to get the weigh off before I turn 40 in 3 years
200.0 lb Lost so far: 31.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.
on diet Fat Smash Diet   losing 0.7 lb a week

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Well welcome back..and yes day 1 was a little challenging 
22 Jun 10 by member: Piggy72

     
 

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