KateKuzya3's Journal, 21 June 2010

back to my goal of under 200... Determined to get there!!!

218.0 lb Lost so far: 0 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.

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1386 kcal

Fat: 26.44g | Prot: 59.24g | Carb: 247.89g.   Breakfast: banana, sugar, tazo black tea, cheerios. Lunch: cauliflower, turkey burger, potato. Dinner: corn on the cob, chicken noodle soup. Snacks/Other: potato. more...

3084 kcal

Activities & Exercise: Running - 6/mph - 20 minutes, Desk Work - 7 hours, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...