Weigh In record (no journal entry) for 20 November 2012
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131.6 lb
Lost so far: 16.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2012:
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2238 kcal
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Fat: 97.92g | Prot: 110.25g | Carb: 210.46g.
Lunch: Deep Fried Potato French Fries (from Frozen), Garlic Breadstick, Chicken Salad Croissant. Dinner: Red Table Wine, Pecan Nuts, Craisins, Feta Cheese, Turkey Breast Meat. Snacks/Other: Dried Mango, Craisins, Mountain Trail Mix. more...
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gaining 1.4 lb a week
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exathletegirl's weight history
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