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Three parties this week so far and it is only Monday! My boss is leaving and I have to stand in for 2 months until the new one arrives - great fun!
Tried a new canape tonight - a slice of ham that had been put in a patty tin (muffin tin) and then filled with omlette mixture. That, to me, sounds perfect and next weekend I will be experimenting with those to see how low carb can we go - great breakfast or anytime snack.
Got a funny luck when I only ate the salmon and not the crackers!
Do I care - nope, not a jot.
feel like a gain is heading my way tomorrow - so more water!
How do you know you are in ketosis without the strips - does running to the loo 150 times a day count I wonder??
Diet Calendar Entry for 21 June 2010:
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1429 kcal
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Fat: 89.04g | Prot: 135.08g | Carb: 19.12g.
Breakfast: hotdogs. Lunch: caesar dressing, lettuce, red pepper, tomato, chicken breast. Dinner: blue cheese, cream, cauliflower, salmon. Snacks/Other: salmon, egg, ham, chicken. more...
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