urmilashrestha's Journal, 07 March 2019

urmilashrestha's Profile < Previous Entry |Next Entry >

Before & After 😇😇

Diet Calendar Entries for 07 March 2019:

598 kcal

Fat: 16.77g | Prot: 73.15g | Carb: 38.44g. Breakfast: McVities Light Digestive, Almonds , Coffee. Lunch: Coffee, Haldiram's Mathri, Skinless Chicken Breast, Cooked Broccoli (Fat Not Added in Cooking), Yellow Sweet Corn , Tomatoes, Hummus. Dinner: Shrimp, Simply Enjoy Grilled Zucchini, Cooked Broccoli (Fat Added in Cooking), Cooked Mushrooms (Fat Added in Cooking). more...

277 kcal

Activities & Exercise: Apple Health - 24 hours. more...

120 Supporters Support

1 to 20 of 28

Comments

Amazing! 😍👌👏

07 Mar 19 by member: Keilin_4

😇😇😍😍

07 Mar 19 by member: urmilashrestha

You’re so pretty! 🥰

07 Mar 19 by member: wifey9707

😍🙈🙈🙈

07 Mar 19 by member: urmilashrestha

What a difference! You look wonderful.

07 Mar 19 by member: Snowwhite100

😇😇☺️☺️

07 Mar 19 by member: urmilashrestha

Super cute in both pix, but i see a big difference!

07 Mar 19 by member: jengetfit123

Beautiful!

07 Mar 19 by member: kpwcalories

good job 🥳🥳👏🏻👏🏻👏🏻

07 Mar 19 by member: wedad eid 🍇

Both are lovely... congrats on your success!

07 Mar 19 by member: Hope Springs Eternal

Great job

07 Mar 19 by member: You go it

You look great!!!

07 Mar 19 by member: Ram12Gar

Beautiful young lady

07 Mar 19 by member: rosio19

Absolutely darling and look at that super flat stomach! 💚

07 Mar 19 by member: Erquiaga

lovely transformation

07 Mar 19 by member: #fitinabit

Thank you all for supporting 😇😇😊😊, it was tough road to travel but WORTH every single step to reach goal 🤓🤓

07 Mar 19 by member: urmilashrestha

Lovely🙋

07 Mar 19 by member: Alnona

You look great.

07 Mar 19 by member: anytimenow

Wow! Nice work!

07 Mar 19 by member: lucan9215

Great job! You look absolutely amazing! Your start and goal weight is so similar to mine, haha! I’m glad you made it through the most difficult part. Enjoy your hard earned results!

07 Mar 19 by member: anaserk

Next>>


	Submit a Comment You must sign in* to submit a comment*

urmilashrestha's weight history

view complete history

urmilashrestha's Journal, 07 March 2019

Submit a Comment

Other Related Links

Members

urmilashrestha's weight history