Weigh In record (no journal entry) for 21 June 2010
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152.7 lb
Lost so far: 7.3 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2010:
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44 kcal
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Fat: 0.11g | Prot: 0.57g | Carb: 10.43g.
Breakfast: 4 oz. grapefruit juice. more...
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losing 11.2 lb a week
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glendarm's weight history
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