glendarm's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Thu 28th: 454 * -
fat: 16.15g
|
protein: 27.67g
|
carbs: 53.11g
- -
Wed 27th: 218 * -
fat: 5.47g
|
protein: 10.87g
|
carbs: 35.54g
- -
Mon 18th: 1271 -
fat: 15.60g
|
protein: 43.18g
|
carbs: 232.73g
- -
Sat 16th: 295 -
fat: 8.37g
|
protein: 26.76g
|
carbs: 33.20g
1996  1701
May 2011
Thu 26th: 575 -
fat: 61.86g
|
protein: 31.40g
|
carbs: 4.84g
1861*  1286
Fri 13th: 1248 -
fat: 88.36g
|
protein: 101.08g
|
carbs: 4.84g
- -
July 2010
Tue 13th: 960 * -
fat: 33.00g
|
protein: 42.00g
|
carbs: 126.00g
- -
Sun 11th: 74 * -
fat: 0.25g
|
protein: 1.35g
|
carbs: 18.45g
- -
Tue 6th: 142 * -
fat: 7.25g
|
protein: 7.38g
|
carbs: 11.58g
- -
Sat 3rd: 44 * -
fat: 0.11g
|
protein: 0.57g
|
carbs: 10.43g
- -
June 2010
Tue 22nd: 570 * -
fat: 27.05g
|
protein: 54.58g
|
carbs: 25.07g
- -
Mon 21st: 44 * -
fat: 0.11g
|
protein: 0.57g
|
carbs: 10.43g
- -
Sun 20th: 44 * -
fat: 0.11g
|
protein: 0.57g
|
carbs: 10.43g
- -
Sat 19th: 387 -
fat: 20.48g
|
protein: 32.96g
|
carbs: 16.83g
- -
Fri 18th: 173 * -
fat: 7.57g
|
protein: 8.10g
|
carbs: 20.00g
- -
Thu 17th: 454 -
fat: 16.61g
|
protein: 30.48g
|
carbs: 47.30g
- -
Wed 16th: 67 -
fat: 0.33g
|
protein: 1.05g
|
carbs: 15.96g
- -
Tue 15th: 492 -
fat: 15.41g
|
protein: 35.27g
|
carbs: 56.43g
- -
Mon 14th: 429 -
fat: 12.96g
|
protein: 25.18g
|
carbs: 56.95g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.