Nitara's Journal, 20 November 2012

Weigh In record (no journal entry) for 20 November 2012
138.2 lb Lost so far: 5.7 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.
on diet Nitara's own diet  

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Nitara's Buddies

ndubbs87 recorded a Journal Entry and a Weigh In at 167.2 lb.
rudawg7890 updated their Food Diary.

Atkins Recent Activity

EbizzleJ supported LoadGod's Journal Entry.
dianemillervuoso recorded a Weigh In at 176.4 lb.
ShyGuy commented on their Journal Entry.
maureen72 recorded a Weigh In at 159.0 lb.
vera3625 recorded a Weigh In at 290.8 lb.
Treasurehunter3754 recorded a Weigh In at 165.0 lb.
olamina recorded a Weigh In at 152.0 lb.
Carmenjo supported rnbigguy's Weigh In.