Weigh In record (no journal entry) for 19 November 2012
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139.0 lb
Lost so far: 7.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2012:
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992 kcal
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Fat: 49.93g | Prot: 33.90g | Carb: 101.37g.
Breakfast: crackers. Lunch: egg, bacon, hash browns. Dinner: spaghetti with sauce. Snacks/Other: tortilla chips. more...
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losing 1.4 lb a week
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happymomofseven 's weight history
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