fatnomore2012's Journal, 19 November 2012

Same old thing this is not happening fast enough, but I record everything...what I eat and my activities. We have a new kitchen scale and I'm able to measure portion more accurately. Maybe we'll see some better results!
157.6 lb Lost so far: 37.4 lb.    Still to go: 17.6 lb.    Diet followed poorly.

Diet Calendar Entries for 19 November 2012:
2130 kcal Fat: 91.42g | Prot: 71.11g | Carb: 258.23g.   Breakfast: coffee, Bananas, oatmeal, Pumpkin Pie. Lunch: cheddar cheese, bun kaiser, vegetable noodle soup. Dinner: bun kaiser, birds eye voila, blue bunny bunny tracks. more...
2894 kcal Activities & Exercise: Driving - 1 hour, Shopping - 1 hour, Housework - 6 hours and 30 minutes, Standing - 2 hours, Sitting - 4 hours and 30 minutes, Sleeping - 9 hours. more...
on diet fatnomore2012's own diet   losing 0.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


fatnomore2012's weight history

fatnomore2012's Recent Activity

fatnomore2012's Own Activity

fatnomore2012 recorded a Weigh In at 174.0 lb.
fatnomore2012 recorded a Weigh In at 174.0 lb.
fatnomore2012 recorded a Weigh In at 174.0 lb.
fatnomore2012 recorded a Weigh In at 176.0 lb.

fatnomore2012's Buddies

tmhiggins recorded a Weigh In at 199.1 lb.
TK4130 recorded a Weigh In at 145.7 lb.

Other Member Diet Recent Activity

thisbOliver commented on Caterpillar2Butterfly's Journal Entry.
Sarah1950 commented on ny_shelly's Journal Entry.
VeggieJunkie commented on their Journal Entry.
loveshope26 supported Snuffy325's Weigh In.
AaronHutchings recorded a Weigh In at 195.0 lb.
j11078 recorded a Weigh In at 202.8 lb.
Arabella66 commented on abbadabba's Journal Entry.
abbadabba commented on VeggieJunkie's Journal Entry.