fatnomore2012's Journal, 19 November 2012

Same old thing this is not happening fast enough, but I record everything...what I eat and my activities. We have a new kitchen scale and I'm able to measure portion more accurately. Maybe we'll see some better results!
157.6 lb Lost so far: 37.4 lb.    Still to go: 17.6 lb.    Diet followed poorly.

Diet Calendar Entries for 19 November 2012:
2130 kcal Fat: 91.42g | Prot: 71.11g | Carb: 258.23g.   Breakfast: Pumpkin Pie, oatmeal, coffee, Bananas. Lunch: bun kaiser, cheddar cheese, vegetable noodle soup. Dinner: bun kaiser, blue bunny bunny tracks, birds eye voila. more...
2894 kcal Activities & Exercise: Driving - 1 hour, Shopping - 1 hour, Housework - 6 hours and 30 minutes, Standing - 2 hours, Sitting - 4 hours and 30 minutes, Sleeping - 9 hours. more...
on diet fatnomore2012's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fatnomore2012's own diet



fatnomore2012's weight history


fatnomore2012's Recent Activity

fatnomore2012's Own Activity

fatnomore2012 updated their Food Diary.
fatnomore2012 updated their Food Diary.
fatnomore2012 updated their Food Diary.
fatnomore2012 updated their Food Diary.

fatnomore2012's Buddies

TK4130 recorded a Weigh In at 139.8 lb.
mrsmole commented on kehfeh's Journal Entry.

Other Member Diet Recent Activity

ClassicRocker commented on Instantcrazy's Journal Entry.
Karenhumbert recorded a Weigh In at 160.3 lb.
Linda Marmon supported Asarver's Journal Entry.
sweetmilky recorded a Weigh In at 133.2 lb.
MGaddie745 recorded a Journal Entry and a Weigh In at 294.0 lb.
edwilldo recorded a Weigh In at 297.0 lb.
jmontalbano18 recorded a Weigh In at 165.2 lb.
SammiesMom recorded a Journal Entry and a Weigh In at 164.8 lb.