fatnomore2012's Journal, 19 November 2012

Same old thing this is not happening fast enough, but I record everything...what I eat and my activities. We have a new kitchen scale and I'm able to measure portion more accurately. Maybe we'll see some better results!
157.6 lb Lost so far: 37.4 lb.    Still to go: 17.6 lb.    Diet followed poorly.

Diet Calendar Entries for 19 November 2012:
2130 kcal Fat: 91.42g | Prot: 71.11g | Carb: 258.23g.   Breakfast: coffee, Bananas, oatmeal, Pumpkin Pie. Lunch: cheddar cheese, bun kaiser, vegetable noodle soup. Dinner: bun kaiser, birds eye voila, blue bunny bunny tracks. more...
2894 kcal Activities & Exercise: Driving - 1 hour, Shopping - 1 hour, Housework - 6 hours and 30 minutes, Standing - 2 hours, Sitting - 4 hours and 30 minutes, Sleeping - 9 hours. more...
on diet fatnomore2012's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fatnomore2012's weight history


fatnomore2012's Recent Activity

fatnomore2012's Own Activity

fatnomore2012 recorded a Weigh In at 177.0 lb.
fatnomore2012 recorded a Weigh In at 177.0 lb.
fatnomore2012 recorded a Weigh In at 177.0 lb.
fatnomore2012 recorded a Weigh In at 177.0 lb.

fatnomore2012's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Sugar Waffle supported jeannieselby's Journal Entry.
PhotogGal supported chrisemchris's Journal Entry.
Topher2112 supported 0alanna0's Journal Entry.
VeggieJunkie supported Marcus Welby's Journal Entry.
SCharney recorded a Journal Entry and a Weigh In at 233.0 lb.
BraShud recorded a Weigh In at 145.3 lb.
gobnieksr recorded a Weigh In at 194.0 lb.