fatnomore2012's Journal, 27 November 2012

Weigh In record (no journal entry) for 27 November 2012
156.5 lb Lost so far: 38.5 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 November 2012:
2522 kcal Fat: 116.06g | Prot: 125.36g | Carb: 239.94g.   Breakfast: oatmeal, coffee. Lunch: coffee, Chunky Style Turkey Noodle Soup, bun kaiser, cottage cheese, cheddar cheese. Dinner: tin roof, carrot, birds eye voila, banana, original summer sausage. more...
2717 kcal Activities & Exercise: Housework - 3 hours, Shopping - 2 hours, Desk Work - 3 hours, Driving - 1 hour, Standing - 2 hours and 30 minutes, Sitting - 4 hours, Sleeping - 8 hours and 30 minutes. more...
on diet fatnomore2012's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fatnomore2012's own diet



fatnomore2012's weight history


fatnomore2012's Recent Activity

fatnomore2012's Own Activity

fatnomore2012 updated their Food Diary.
fatnomore2012 updated their Food Diary.
fatnomore2012 updated their Food Diary.
fatnomore2012 updated their Food Diary.

fatnomore2012's Buddies

TK4130 recorded a Weigh In at 149.6 lb.

Other Member Diet Recent Activity

Jozette99 supported schmetterlinge34's Journal Entry.
Jimmy Dell supported philmck's Journal Entry.
Tum recorded a Weigh In at 130.1 lb.
Fast Track 1 started a new challenge topic - week 2 early progress report 2/9/2016 before 6:00 AM Yahoo!!!!! 3K.
Ssgt Eaglebeak recorded a Weigh In at 267.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Combo9 recorded a Weigh In at 207.6 lb.
nucromer supported cansural's Journal Entry.