fatnomore2012's Journal, 27 November 2012

Weigh In record (no journal entry) for 27 November 2012
156.5 lb Lost so far: 38.5 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 November 2012:
2522 kcal Fat: 116.06g | Prot: 125.36g | Carb: 239.94g.   Breakfast: oatmeal, coffee. Lunch: coffee, Chunky Style Turkey Noodle Soup, bun kaiser, cottage cheese, cheddar cheese. Dinner: tin roof, carrot, birds eye voila, banana, original summer sausage. more...
2717 kcal Activities & Exercise: Housework - 3 hours, Shopping - 2 hours, Desk Work - 3 hours, Driving - 1 hour, Standing - 2 hours and 30 minutes, Sitting - 4 hours, Sleeping - 8 hours and 30 minutes. more...
on diet fatnomore2012's own diet   losing 1.0 lb a week

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fatnomore2012 recorded a Weight Entry at 177.0 lb.
fatnomore2012 recorded a Weight Entry at 177.0 lb.
fatnomore2012 recorded a Weight Entry at 177.0 lb.
fatnomore2012 recorded a Weight Entry at 177.0 lb.

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tmhiggins recorded a Journal Entry and a Weight Entry at 200.7 lb.

Other Member Diet Recent Activity

eroden recorded a Weight Entry at 189.0 lb.
Aunt Kimmy recorded a Weight Entry at 136.0 lb.
brenafg recorded a Journal Entry and a Weight Entry at 156.5 lb.
tidedancer recorded a Weight Entry at 178.8 lb.
sseclow531 recorded a Weight Entry at 188.0 lb.
lwick78 recorded a Journal Entry and a Weight Entry at 248.4 lb.
AaronHutchings recorded a Weight Entry at 198.5 lb.
jdeuster recorded a Weight Entry at 118.8 lb.