 |
fatnomore2012's Journal, 27 November 2012
|
 |
Weigh In record (no journal entry) for 27 November 2012
|
156.5 lb
Lost so far: 38.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 November 2012:
|
2522 kcal
|
Fat: 116.06g | Prot: 125.36g | Carb: 239.94g.
Breakfast: coffee, oatmeal. Lunch: coffee, bun kaiser, cheddar cheese, cottage cheese, Chunky Style Turkey Noodle Soup. Dinner: banana, carrot, birds eye voila, tin roof, original summer sausage. more...
|
|
2717 kcal
|
Activities & Exercise:
Housework - 3 hours, Shopping - 2 hours, Desk Work - 3 hours, Driving - 1 hour, Standing - 2 hours and 30 minutes, Sitting - 4 hours, Sleeping - 8 hours and 30 minutes. more...
|
on diet fatnomore2012's own diet
losing 1.0 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for fatnomore2012's own diet
|
fatnomore2012's weight history
fatnomore2012's Recent Activity
fatnomore2012's own activity
fatnomore2012's Buddies
No recent activity.
Other Member Diet Recent Activity
|