fatnomore2012's Journal, 27 November 2012

Weigh In record (no journal entry) for 27 November 2012
156.5 lb Lost so far: 38.5 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 November 2012:
2522 kcal Fat: 116.06g | Prot: 125.36g | Carb: 239.94g.   Breakfast: oatmeal, coffee. Lunch: cheddar cheese, cottage cheese, bun kaiser, Chunky Style Turkey Noodle Soup, coffee. Dinner: tin roof, banana, original summer sausage, carrot, birds eye voila. more...
2717 kcal Activities & Exercise: Housework - 3 hours, Shopping - 2 hours, Desk Work - 3 hours, Driving - 1 hour, Standing - 2 hours and 30 minutes, Sitting - 4 hours, Sleeping - 8 hours and 30 minutes. more...
on diet fatnomore2012's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fatnomore2012's own diet



fatnomore2012's weight history


fatnomore2012's Recent Activity

fatnomore2012's Own Activity

fatnomore2012 submitted a diet Tip.
fatnomore2012 recorded a Journal Entry and a Weigh In at 175.0 lb.
fatnomore2012 joined challenge Sassy Sistas - This is it!.
fatnomore2012 recorded a Weigh In at 175.0 lb.

fatnomore2012's Buddies

mrsmole commented on jmb3450's Journal Entry.
TK4130 recorded a Weigh In at 144.6 lb.

Other Member Diet Recent Activity

hiljaJuriya recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
CandiOrford recorded a Weigh In at 154.3 lb.
niceiv recorded a Weigh In at 185.6 lb.
sammiecostello supported mamanini's Weigh In.
PinkRose88 replied to BeckyBaby65too's challenge post - SSTII Friday, March 27th.
cjaksa recorded a Weigh In at 135.0 lb.
wyomingbred updated their Food Diary.