fatnomore2012's Journal, 27 November 2012

Weigh In record (no journal entry) for 27 November 2012
156.5 lb Lost so far: 38.5 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 November 2012:
2522 kcal Fat: 116.06g | Prot: 125.36g | Carb: 239.94g.   Breakfast: oatmeal, coffee. Lunch: coffee, Chunky Style Turkey Noodle Soup, bun kaiser, cottage cheese, cheddar cheese. Dinner: tin roof, carrot, birds eye voila, banana, original summer sausage. more...
2717 kcal Activities & Exercise: Housework - 3 hours, Shopping - 2 hours, Desk Work - 3 hours, Driving - 1 hour, Standing - 2 hours and 30 minutes, Sitting - 4 hours, Sleeping - 8 hours and 30 minutes. more...
on diet fatnomore2012's own diet   losing 1.0 lb a week

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fatnomore2012 recorded a Weight Entry at 182.0 lb.
fatnomore2012 recorded a Weight Entry at 182.0 lb.

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tmhiggins recorded a Journal Entry and a Weight Entry at 196.4 lb.
perconte recorded a Weight Entry at 200.6 lb.

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Draglist supported mariezzz's Journal Entry.
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lorig18 commented on Sapphire Gemini's Journal Entry.
raeofsnshne supported grand89's Journal Entry.
B1Angel2017 updated their Food Diary.
NancyOdette commented on Jitterbug23's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.