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I had an awesome workout today. Distance wise it was my shortest at 2.61, but this time I ran 1 mile without stopping and the rest I ran 4 light poles and walked 2. I have to keep this up.....this is the first time I've really pushed myself like should.
Diet Calendar Entries for 18 November 2012:
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1729 kcal
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Fat: 51.46g | Prot: 60.60g | Carb: 229.52g.
Breakfast: s'more creamer, coffee, skim milk, turkey bacon butterball, toast. Lunch: skim milk, cheerios. Dinner: skim milk, taco. Snacks/Other: albertson's triple berry cheesecake icecream, minute maid fruit punch. more...
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3171 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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 Comments
That is awesome! And if you think about it, your body was probably working harder because you ran most of it. So it all evens out, right? :)
19 Nov 12 by member: The Blue Box
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