Weigh In record (no journal entry) for 03 March 2019
|
134.0 lb
Lost so far: 11.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2019:
|
927 kcal
|
Fat: 39.91g | Prot: 43.10g | Carb: 105.30g.
Breakfast: Bananas . Lunch: Newman's Own Balsamic Vinaigrette Dressing, Russian Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Scallops. Snacks/Other: Starbucks White Chocolate Mocha (Grande). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tallawrence's weight history
|