Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sunnykate
Journal
14 Nov 12
sunnykate's Journal, 14 November 2012
sunnykate's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 November 2012
125.6 lb
Lost so far:
0 lb
.
Still to go:
15.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 14 November 2012:
1981 kcal
Fat: 82.40g | Prot: 53.66g | Carb: 157.98g.
Breakfast:
oat bran muffin cooking light, viactiv, Diet Coke.
Lunch:
diet coke, pillsbury chocolate chip cookie, chicken salad , lays classic potato chips.
Dinner:
cheddar cheese, triscuits, red wine.
more...
1388 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
sunnykate's weight history
view complete history