Angeleyemandy's Journal, 17 November 2012

Weigh In record (no journal entry) for 17 November 2012
200.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 November 2012:
705 kcal Fat: 34.50g | Prot: 14.00g | Carb: 92.00g.   Lunch: Baked Potato Soup (Bowl), Dinner Salad - House, Bottomless Tostada Chips with Salsa, Caesar Dressing, Coca-Cola Classic (20 oz). more...
on diet Sonoma Diet   losing 7.0 lb a week



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