howej's Journal, 16 November 2012

Weigh In record (no journal entry) for 16 November 2012
179.0 lb Lost so far: 19.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.
on diet Weight Watchers   losing 1.0 lb a week

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shaz7140 recorded a Journal Entry.
Suzi161 commented on Arrevanthas's Journal Entry.

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