RudeKitty's Journal, 16 November 2012

Weigh In record (no journal entry) for 16 November 2012

201.5 lb Lost so far: 97.5 lb. Still to go: 41.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 November 2012:

100 kcal

Fat: 1.00g | Prot: 5.00g | Carb: 21.00g. Breakfast: Sandwich Thins - 100% Whole Wheat. more...

2514 kcal

Activities & Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 0.3 lb a week


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RudeKitty's weight history