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Hoped I would have lost a pound this week- want to make 148lb my maintenance weight!
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150.0 lb
Lost so far: 41.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 June 2010:
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1181 kcal
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Fat: 37.26g | Prot: 101.75g | Carb: 127.51g.
Breakfast: oat bran, soy protein, blueberries, oat, Light Soymilk. Lunch: chunkies, risotto. Dinner: risotto, balsamic vinegar, seitan, mediterranean vegetables, rocket. Snacks/Other: choc PB protein bar. more...
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2372 kcal
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Activities & Exercise:
Sleeping - 9 hours, Resting - 5 hours, Shopping - 1 hour, Housework - 2 hours, Walking (exercise) - 3.5/mph - 1 hour, Desk Work - 6 hours. more...
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steady weight
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mulberryjane's weight history
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