Weigh In record (no journal entry) for 16 November 2012
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230.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 November 2012:
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1282 kcal
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Fat: 51.81g | Prot: 80.73g | Carb: 137.59g.
Breakfast: Coffee 100, Builder's Bar - Chocolate Mint. Lunch: Zaxby's boneless wings. Snacks/Other: Marathon Protein Bar - Caramel Nut Rush, orange. more...
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Sheronw's weight history
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