| April 2014 |
| Thu 24th: |
957 *
|
44%
|
fat: 45.89g |
| |
protein: 56.14g |
| |
carbs: 71.42g |
|
2781*
|
 1824
|
| January 2014 |
| Wed 15th: |
374 *
|
17%
|
fat: 6.29g |
| |
protein: 26.26g |
| |
carbs: 54.67g |
|
-
|
-
|
| Mon 13th: |
653 *
|
30%
|
fat: 17.56g |
| |
protein: 38.61g |
| |
carbs: 83.52g |
|
-
|
-
|
| Sun 12th: |
904 *
|
41%
|
fat: 17.26g |
| |
protein: 75.88g |
| |
carbs: 106.99g |
|
-
|
-
|
| Sun 5th: |
1049 *
|
48%
|
fat: 5.49g |
| |
protein: 39.42g |
| |
carbs: 217.80g |
|
-
|
-
|
| Sat 4th: |
568 *
|
26%
|
fat: 3.09g |
| |
protein: 17.55g |
| |
carbs: 124.10g |
|
-
|
-
|
| Fri 3rd: |
809 *
|
37%
|
fat: 5.20g |
| |
protein: 30.26g |
| |
carbs: 169.10g |
|
-
|
-
|
| Thu 2nd: |
893 *
|
41%
|
fat: 6.00g |
| |
protein: 22.00g |
| |
carbs: 193.00g |
|
-
|
-
|
| Wed 1st: |
836 *
|
38%
|
fat: 0.26g |
| |
protein: 2.55g |
| |
carbs: 211.65g |
|
-
|
-
|
| November 2013 |
| Mon 18th: |
1895 *
|
86%
|
fat: 69.50g |
| |
protein: 117.00g |
| |
carbs: 243.00g |
|
-
|
-
|
| January 2013 |
| Fri 11th: |
1010 *
|
46%
|
fat: 40.00g |
| |
protein: 72.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| Wed 2nd: |
1000 *
|
45%
|
fat: 41.65g |
| |
protein: 62.50g |
| |
carbs: 97.20g |
|
-
|
-
|
| December 2012 |
| Mon 17th: |
370 *
|
17%
|
fat: 13.65g |
| |
protein: 21.50g |
| |
carbs: 41.20g |
|
-
|
-
|
| November 2012 |
| Fri 30th: |
1625 *
|
74%
|
fat: 77.60g |
| |
protein: 97.44g |
| |
carbs: 137.50g |
|
-
|
-
|
| Tue 27th: |
545 *
|
25%
|
fat: 18.65g |
| |
protein: 24.50g |
| |
carbs: 71.20g |
|
-
|
-
|
| Fri 16th: |
1282 *
|
58%
|
fat: 51.81g |
| |
protein: 80.73g |
| |
carbs: 137.59g |
|
-
|
-
|
| October 2012 |
| Mon 22nd: |
1200 *
|
55%
|
fat: 49.65g |
| |
protein: 79.50g |
| |
carbs: 113.20g |
|
-
|
-
|
| Thu 18th: |
1080 *
|
49%
|
fat: 51.65g |
| |
protein: 71.50g |
| |
carbs: 85.20g |
|
-
|
-
|
| Wed 17th: |
1900
|
86%
|
fat: 42.50g |
| |
protein: 108.77g |
| |
carbs: 275.97g |
|
-
|
-
|
| Tue 16th: |
2044 *
|
93%
|
fat: 94.25g |
| |
protein: 146.47g |
| |
carbs: 160.57g |
|
3074*
|
1030
|
