Weigh In record (no journal entry) for 16 November 2012
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232.4 lb
Lost so far: 11.6 lb.
Still to go: 52.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2012:
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347 kcal
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Fat: 11.68g | Prot: 30.59g | Carb: 23.32g.
Breakfast: espresso, egg beaters, melissa's lentils, Bacon (Cured, Microwaved, Cooked). more...
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losing 11.2 lb a week
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new_woman02's weight history
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