| March 2013 |
| Mon 4th: |
686
|
-
|
fat: 13.25g |
| |
protein: 30.53g |
| |
carbs: 110.73g |
|
-
|
-
|
| November 2012 |
| Fri 16th: |
347 *
|
-
|
fat: 11.68g |
| |
protein: 30.59g |
| |
carbs: 23.32g |
|
-
|
-
|
| Thu 15th: |
1273 *
|
-
|
fat: 78.63g |
| |
protein: 93.35g |
| |
carbs: 47.66g |
|
-
|
-
|
| Fri 9th: |
436 *
|
-
|
fat: 20.26g |
| |
protein: 38.01g |
| |
carbs: 23.35g |
|
-
|
-
|
| Thu 8th: |
747 *
|
-
|
fat: 38.11g |
| |
protein: 54.91g |
| |
carbs: 50.79g |
|
-
|
-
|
| Wed 7th: |
849 *
|
-
|
fat: 38.99g |
| |
protein: 67.56g |
| |
carbs: 60.42g |
|
-
|
-
|
| Tue 6th: |
884 *
|
-
|
fat: 40.01g |
| |
protein: 86.18g |
| |
carbs: 39.47g |
|
-
|
-
|
| Mon 5th: |
164 *
|
-
|
fat: 8.39g |
| |
protein: 18.69g |
| |
carbs: 0.24g |
|
-
|
-
|
| Sun 4th: |
576 *
|
-
|
fat: 29.37g |
| |
protein: 51.62g |
| |
carbs: 27.12g |
|
-
|
-
|
| Fri 2nd: |
1162 *
|
-
|
fat: 81.18g |
| |
protein: 99.09g |
| |
carbs: 2.82g |
|
-
|
-
|
| Thu 1st: |
561 *
|
-
|
fat: 34.03g |
| |
protein: 55.00g |
| |
carbs: 3.96g |
|
-
|
-
|
| October 2012 |
| Wed 31st: |
881 *
|
-
|
fat: 166.00g |
| |
protein: 74.11g |
| |
carbs: 13.50g |
|
-
|
-
|
| Tue 30th: |
1383
|
-
|
fat: 202.19g |
| |
protein: 91.75g |
| |
carbs: 55.92g |
|
-
|
-
|
| Mon 29th: |
493 *
|
-
|
fat: 30.20g |
| |
protein: 40.98g |
| |
carbs: 10.32g |
|
-
|
-
|
| Sun 28th: |
874 *
|
-
|
fat: 39.38g |
| |
protein: 71.27g |
| |
carbs: 65.92g |
|
-
|
-
|
| Fri 26th: |
1087 *
|
-
|
fat: 69.52g |
| |
protein: 99.37g |
| |
carbs: 13.16g |
|
-
|
-
|
| Thu 25th: |
114 *
|
-
|
fat: 8.39g |
| |
protein: 8.69g |
| |
carbs: 0.24g |
|
-
|
-
|
| Wed 24th: |
739 *
|
-
|
fat: 38.80g |
| |
protein: 62.90g |
| |
carbs: 33.24g |
|
-
|
-
|
| Tue 23rd: |
1737
|
-
|
fat: 99.07g |
| |
protein: 123.64g |
| |
carbs: 96.55g |
|
-
|
-
|
| Mon 22nd: |
1525
|
-
|
fat: 90.30g |
| |
protein: 112.86g |
| |
carbs: 72.37g |
|
-
|
-
|
