Weigh In record (no journal entry) for 15 November 2012
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234.0 lb
Lost so far: 10.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2012:
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1273 kcal
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Fat: 78.63g | Prot: 93.35g | Carb: 47.66g.
Breakfast: melissa's lentils, egg, egg beaters, Bacon (Cured, Microwaved, Cooked). Lunch: melissa's lentils, kfc grilled, KFC grilled. Dinner: oscar meyer hot dog. more...
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losing 1.5 lb a week
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new_woman02's weight history
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