hazlov's Journal, 16 November 2012

back sliding
150.0 lb Lost so far: 0.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 November 2012:
471 kcal Fat: 7.97g | Prot: 15.09g | Carb: 88.41g.   Breakfast: Florida Oranges, King of Joe cappuccino, Coffee, Whole Milk, Whole Grain 100% Wheat Mini Bagels, Strawberry Preserves. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hazlov's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.