eddiecastro77's Journal, 16 November 2012

Weigh In record (no journal entry) for 16 November 2012

217.0 lb Lost so far: 7.0 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 November 2012:

390 kcal

Fat: 17.00g | Prot: 13.00g | Carb: 48.00g. Lunch: Sea Salt Potato Chips, Weight Watchers smart ones. more...

2759 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 1.7 lb a week


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eddiecastro77's weight history