gug's Journal, 16 November 2012

Weigh In record (no journal entry) for 16 November 2012
122.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 0.5 lb a week

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tgsdiet recorded a Weigh In at 168.4 lb.
Marymaryquitecon supported pamsluv's Journal Entry.

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tgsdiet recorded a Weigh In at 168.4 lb.
rontravis updated their Food Diary.
bluecatalyst recorded a Weigh In at 132.0 lb.
4trips recorded a Weigh In at 144.5 lb.
ccoll83 recorded a Weigh In at 214.0 lb.
mgthierry recorded a Weigh In at 183.9 lb.
masys59 recorded a Weigh In at 145.8 lb.
rob2819 supported FloridaAngel's Journal Entry.